FITNESS INSTRUCTOR, RUNNER AND CONTENT CREATOR
NICOLE
WINTER
Nicole is a marathon runner, fitness instructor and content creator in Austin, TX. She inspires and motivates others through relatable content, beginner-friendly workouts and honest story-telling.
AS SEEN IN:
- Take the guesswork out of fitness
- Increase your endurance
- Grow stronger
- Build better habits
Are you ready to:
MOVE TOGETHER.
All you have to do is show up. No planning, no figuring out what to do in the gym. Track your progress in-app and let's celebrate what our bodies can do!
STAY CONSISTENT
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All workouts are designed to be done in 30 minutes or less a day. You don't need hours on end in order to see results; you need consistency!
Not much time? no stress
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6+ new workouts designed and delivered every Sunday. All workouts are designed to be completed with minimal equipment through cardio and resistance training.
BUILD STRENGTH
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All about Nicole's workout program, MOVEWELL:
"I just did my first guided run! Coach Nicole, your cues and corrections were SO helpful for a new runner, arms straight forward instead of across body, chest and head up and lean forward in the ankles; I felt so much better than my default set-up. Thank you for making this an enjoyable experience!"
"I'm seeing positive gains in the way I look and feel plus losing weight, too! I absolutely love the Ladder app, Team Movewell and Coach Nicole!"
"Coach Nicole, I just want to say THANK YOU ❤️ I've tried so many different workouts/apps and nothing ever stuck. I've had a lot going on personally in my life lately and this has been the best week in a long time!! I've completed 5 workouts, I've been consistent with steps & nutrition and I honestly don't think I would had done it without this app and choosing you as my coach."
"I did the guided run and pushing limits. I am not a superhuman, but a super capable human who endured and got these two done. I am truly grateful for Coach Nicole and these circuits. Thanks for making me a stronger and ultimately better human, Coach Nicole."
"Complementing my runs with these strength series have really helped me increase my fitness level. Aging backwards with the help of Team Movewell!"
Celebrate Your Run is a physical running log where you can keep track of your runs all in one place, and have the space to put down your thoughts.
There's so much more to running than the data from our watch. Enjoy this journal in whatever way works best for you and know that you can CELEBRATE your runs with each step you take.
The running log is here!
